Wednesday, September 3, 2008

Off and Running... Finally!

So I finally put on my running shoes on Monday morning and went for a run. I haven't run since the marathon (really) so I was a bit concerned about my performance. I haven't gone this long without running in a really long time! Monday was a nice day so I dragged D out with me and we set out for 6 miles. Our usual neighborhood route in the East Bay. The thing is, the first 3 miles is virtually downhill. Which is great. The problem is the return route. The 3 miles back home is an uphill battle. Even when I was in decent shape it was a tough climb. But out of shape... it was no joke. Like I said, the first 3 miles was downhill so it was easy breezy! Even thought, my lungs did feel like it was going to burst around mile 2! It was the uphill 3 miles that kicked my butt. I was already tired by the time we turned around and around mile 4, I had to walk... And we pretty walked the rest of the way home. In retrospect, maybe I should have set out with an shorter goal but I was told once that muscle memory goes a long way. Maybe my muscle memory isn't as good! Even after the regrettable run on Monday, I tried the same route again. It wasn't as bad. It was still tough. But I went much slower this time and walked every mile or so just to catch my breath. I ran about 5 miles yesterday. I was really sore last night from tackling those hills but I am feeling much better today. I am planning on an 8 miler tonight. Yeah, probably crazy but I have a lot of ground to cover! My Hal Higdon marathon plan for the Nike Women's Marathon on October 19 is not pretty. (No, I am not registered, yet but I am keeping positive!) As you can see, I am supposed to be running 13 miles this weekend which I don't know if I'm even physically able!

10 comments:

  1. Nice job getting back into it, Mrs!
    Nike women's marathon sounds awesome, isn't it by charity only now? It is one that I want to do at some point!

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  2. Its good to take a break every now and then. I think I will take a break later in the fall after marathon season. Good luck with your training!

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  3. That is one tight schedule! I thought my 8-week program was cutting it close but yours is even closer! Wow!

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  4. Be careful with your training, ok? What you have going for you is that you are young and have a base of athleticism to work from. What's working both for and against you is your month-long break. Just be sure to pay close attention to your body, and if ramping up mileage quickly brings on aches and pains that won't go away, consider choosing a marathon that will let you train safely.

    (Ok, this mom is now leaving the building and you can carry on with your fun life!)

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  5. I think it is amazing that you are doing another marathon! Slowly ease yourself. It won't take you long to be going greater distances.

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  6. You can do it! The first few runs coming back from a hiatus are always hardest, but it will come back very quickly-- and once it does you'll have the advantage of being well-rested, right?

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  7. Congratulations on your wedding and the SF Marathon! Way to go!

    I can't wait to see more picture from the wedding.

    You are the first person that I have seen that is following Hal Higdon's training. That is what I follow too but only for the half!

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  8. yayyyy for getting back into running! this heat is killing me!

    if nike doesn't work out you should definitely do CIM - you would have more time to train too :)

    oh and i signed up for the 5k so i will see you there!

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  9. Jason, I am thinking I'm nuts?? Can I do this?? Where the hell am I going to run 13 miles this weekend in the heat???? It's supposed to be like 80 degrees even in SF. Unheard of!!!

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  10. First of all, I agree - the heat SUCKS!

    But anyway, you should definitely run with Nike this weekend! I checked the site and it looks like they will be offering everything from 8-20 mile courses. The SF maps haven't been uploaded yet but the Danville ones are there. I might do both runs this weekend since I missed last night's run. I'm going to leave a similar note on Aron's blog too - I think she wants to run the same distance as you!

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