You Learn Something New Everyday

I absolutely love this running community. Thank you for keeping me accountable, encouraging me and going on this running journey with me. It's really amazing how my running has become such a huge part of my life. JoyRun's post today really summed my feelings... and funny enough, she said it was my post that "rang true" for her. *sniff*

I also learned something new yesterday! Did you know there's a term for "mental psychology of reaching a euphoria and just a deeper understanding of yourself as an athlete, and your purpose on this planet"? (That's a direct quote from Marci's post "Find Your Flow".) It's called Runner's Flow! Apparently, there's even an entry on Wikipedia on this "flow" terminology. I have felt this feeling at various times during a marathon but I had no idea there was actually a word to describe it. I love that this feeling has a word and it's real!

I've also been spending so much of my free time writing and reading blogs. Do you know a way I can make money blogging about running? ;-)

Last night, I went on my 8 miler in the dark. I love Daylight Savings but I don't like how it gets dark at 5pm. Boo. Thank goodness my husband went on the run with me because the trail that I usually go running on is near the Bay and sometimes pretty desolate. There were a few parts where I was so glad I was not running alone. Another thought, maybe I do need to invest in some good headlamps and reflective gear! I also ran on my brand new Asics Kayano 13s. They were fantastic! It felt like I was bouncing off the pavement. Love that brand new cushion. The 8 miles went relatively easy at about 9:40 min pace. Tonight, track workouts!

And on top of everything, I am still awed that we have our first African-American president of United States of America. It's truly historic and incredible. Wow. It's almost on the same level as, "Wow, we're married! You're my husband!". (As I tell my husband at least once a day, in a very happy way. :-)

OH and I just found out my little sister is having a GIRL!!! Omg, I am so excited!!