Showing posts with label Twitter. Show all posts
Showing posts with label Twitter. Show all posts

Friday, January 16, 2009

Short & Sweet

I'm back into full marathon training mode. (Omg, only 7 weeks to go until Napa Valley Marathon!!) Trying to really watch what I eat and even sticking to my training schedule.

My Running Recap
Monday: 6 miles on the treadmill @ 9 min average pace
Tuesday: Rest
Wednesday: Track workout - 8 x 400. I almost died. Hadn't gone to track workout since late November. And I ran it very slow. I'm still sore!
Thursday: 8 miles in 75 degree temperature. I almost got heat stroke!! And, I had to stop and walk every mile or so. It was a rough run... I am not looking forward to summer marathon training.
Friday: Rest! Yay. Legs are sore from Wednesday's track workout!
Sataurday: 16 miles
Sunday: Maybe 6 miles?

Good luck to all those running the PF Chang's Rock n Roll AZ this Sunday!

@zstruck and @lmantion on Twitter
Jai who's also on on Twitter as @jainz57
Marathon Mama
Alisa
Eileen Running Knitter

Did I miss anyone?? I can't wait to read all your race reports!!

And happy birthday Aron!! :-)

Ps. I'll be in Portland next week and looking forward to the Portland Blogger meet up next Thursday!!

Pps. I'm planning on running my 7 miles for the 7 on the 7th Challenge with Michael... Anyone else in the Bay Area interested in running it with us??