I somehow dragged myself out of bed at 5:30am this morning, wondering why I torture myself this way, for my morning bootcamp sessions. I love my bootcamp, going 3 times a week at 6am at
The Ice Chamber facility (which is about 10 min away). It's getting up and geting there that's the hardest part. Once I'm there, I'm doing all sorts of isometric workouts, kettlebell workouts, partnering up with really great athletes and like today, running around with 35 lb sandbag on my shoulder and working up quite a sweat. Like I said, getting there is the hardest part. It's probably the best cross training workouts I've ever engaged in. I used to love to spin but that got old kinda quickly... I was just curious how other runners mix up their cross training, when they're not running.
I've begun my training for NYCM and CIM officially! Ran 10 miles on Sunday with Duane and met up with the ROHOs (
Aron,
Kristin,
Tara and
Maritza) and other awesome local runners (
Audrey,
Layla and
RoadBunner) for brunch in Walnut Creek.
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| Yummy pancakes for brunch! |
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| Girls who run together brunch together! |
And last night somehow managed to run 8 miles after work. I felt really great on Sunday for the 10 miler. I averaged about 9:40 per mile. Last night was another story, I think I eeked out about 10:15 min per mile average. I am just thankful I can even pull out these miles without stopping. Taking several months off and getting back into the routine was a bit painful but feeling good about the running workouts again! I don't think I'll be PR'ing anytime soon but I'll be happy to run a race where I gave it my all.
