Woke up Saturday morning with a bad sore throat and it just got worse from there. I tried to go for a short run Saturday morning but it was tough. Not only was I under the weather but it was like 90 degrees the entire weekend. I think it was already in the mid 70s at 8am when I set out for the 6 mile run. Let's just say I walked a lot during this "run"! I give mad props to those of you in the Southern California who train in this weather all year round!
I had already decided on Friday that I was going to run Monday so I didn't worry about the long run over the weekend. We got back home on Sunday night after the weekend of birthday celebrations and I tried to prep myself for the 20 miler on Monday morning but just wasn't feeling it. I still was suffering from the cold on Monday morning so I decided to take the day off from running again.
BUT I FINALLY WENT ON MY 20 miler on Tuesday morning!! Even though, I still wasn't feeling 100%. But it felt good to be out there. The temperature hovered around high 60s during most of my early morning run and only stopped a few times to fuel up and fill up my water bottle at couple of water fountains. Total running time 3 hours and 29 min. It was about 10:30 min pace. Not the fastest but happy that it didn't hurt too badly. At least I have that under my belt.
I felt ok all day yesterday but woke up feeling like crap again this morning. I went into work but left early feeling sick. Took a long nap and now feeling a bit more alive again. (Which means I didn't go to my Wednesday track workouts! But my legs needed another day off.)
Shoot, really meant this to be a short post (hence the post title) but I guess I'm more long-winded than I'd like to believe!
Leaving you now with a photo of me and the nephews and niece down in Rancho Santa Margarita. (Nolin, Rily and Analisa are actually Duane's nephews and niece but we've really bonded!!) We watched Kung Fu Panda like 3 times on their laptop this weekend!
